Average Reviews:
(More customer reviews)I started out by reading Marilu Henner's first two books which were excellent. The "Total Health Makeover", but she referred to Marilyn Diamond in her book and the "Fit For Life" idea. Choosing to do further research I decided to read "Fit For Life" and have never gone back to the old ways of eating.
This cookbook gives you more than just reicipes. This book gives us who want to be healthy (and who aren't the greates gourmets) easy and simple menus that are easy to understand, but better yet she explains why she does the things she does, and the principles behind the things she does. It makes it a lot easier for people to stick to a plan when they understand what is going on in their body, and what they can do to prevent some of the everyday aches and pains that are caused by improper food consumption. By no means am I a cook, or a fanatic! But this cookbook makes my life easier and makes it easier to comply with the way I should be feeding my body. Thank you to Marilyn Diamond and harvey Diamond as well as Marilu Henner. I have never said this before, and probably never will again - THIS COOKBOOK COULD CHANGE YOUR LIFE and MAKE IT 100% BETTER! I promise.
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Over 500 mouth watering recipes designed to keep you and your family satisfied and enthusiastic.--This text refers to the Kindle Edition edition.
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