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(More customer reviews)You know, it is not often that you can change your entire life in a month. However, around here, we have basically done just that. This all began with a simple book called The Conscious Kitchen from Alexandra Zissu...
First off, I have to admit, while I always felt guilty about it, I was not very environmentally conscious. When my youngest was born almost 5 years ago, I realized her birthday coincided with some cool Earth Day festivities in our town. So, I paid a bit more attention. You know how once you "see" something, you see it everywhere? Well, I had that going on. So, I visited health food stores and began attempting to recycle.
Sadly, I have to admit, my feeble attempts to get "greener" never lasted. I have 5 kids and making drastic grocery changes seemed so hard...so maybe that played a role? Is it because I am ADD? Oh, and we are not rich or really hippie, so maybe that was it? In my mind, I rationalized all kinds of reasons why I could not be more environmentally concerned.
Then I read Alexandra Zissu's book, The Conscious Kitchen. And I changed. Because...well, I could. I suddenly got it. Now, I am just sorry I did not understand some of the concepts earlier. I feel bad that I was not one of the pioneers. Because this is worth doing and it is not hard anymore.
I totally recommend reading her book (You can buy it on Amazon, here). The clear writing with specific examples about how to have great tasting food and maintain a green and healthy kitchen made going green the most natural thing in the world for us!
Click Here to see more reviews about: The Conscious Kitchen: The New Way to Buy and Cook Food - to Protect the Earth, Improve Your Health, and Eat Deliciously
Your everyday food choices can change the world—and make meals taste better than ever For anyone who has read The Omnivore's Dilemma or seen Food, Inc. and longs to effect easy green changes when it comes to the food they buy, cook, and eat, The Conscious Kitchen is an invaluable resource filled with real world, practical solutions. Alexandra Zissu walks readers through every kitchen-related decision with three criteria in mind: what's good for personal health, what's good for the planet, and what tastes great. Learn, among other things, how to: - Keep pesticides, chemicals, and other harmful ingredients out of your diet- Choose when to spend your dollars on organic fruit and when to buy conventionally grown- Avoid plastic—including which kinds in particular and why- Figure out what seafood is safe to eat and is sustainable- Use COOL (country of origin labels) to your advantage- Determine if a vegetable is genetically modified just from reading its PLU (price look up) code- Decipher meat labels in the supermarket- Cook using the least energy—good for the earth and your wallet- Eat locally, even in winter - Understand what "natural" and other marketing terms really mean- Buy packaged foods wisely Navigate farmers' markets, giant supermarkets, and every shop in between to find the freshest and healthiest local ecologically grown and produced meat, dairy, fruits, and vegetables—no matter where you live With The Conscious Kitchen as your guide, you will never again stand in the market bewildered, wondering what to buy. You can feel confident you are making the best possible choices for you, your family, and our planet. ALEXANDRA ZISSU writes about green living, food, and parenthood. She is the author of The Conscious Kitchen, coauthor of The Complete Organic Pregnancy, and contributes the "Ask an Organic Mom" column to The DailyGreen.com. Her stories have appeared in The New York Times, The Green Guide, Cookie, Details, Bon Appétit, Self, and Health, among other publications. She is also a public speaker and "greenproofer," an eco-lifestyle consultant. Visit her website, www.alexandrazissu.com.
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