Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Kitchen and Herb Gardener Review

Kitchen and Herb Gardener
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I picked up this book as a gift last week, and I am now debating about giving it away or keeping it for myself, even though I am not a gardener. I thought that this book only talked about herbs and how to plant them... wrong, it contains so much more! It includes many landscape plans on how to design your garden in the medieval, renaissance, formal and many other styles. It not only includes herbs, but vegetables, fruits, some trees and flowers. It also shows you how to make your design a reality. Or you can use on of their many designs. After the section on design, there is a section about soils, planting, greenhouses, etc. and about the most common problems encountered and how to deal with them. It then has a section about vegetables, where it describes everything about that specific vegetable in a concise well-illustrated way. Each veggie takes two pages! Same deal with fruits and with herbs. It also has some recipe about what to do with some herbs/flowers, for example marigold skin salve. And lastly,it contains a great table describing seasonal tasks. Everything is in this book. It is a very well illustrated book, very easy to understand and it makes me want to pick up gardening!

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"Kitchen and Herb Gardener" is a practical guide to herb and kitchen gardening, from planning and planting to harvesting and storing. There are sections on how to design a garden, with plans and clear planting lists for vegetable plots, herb gardens, potagers, a fruit garden and many other themed gardens. Included in the text is practical and helpful advice on sowing outdoors and in greenhouses, as well as guidance on the transplanting, propogation and thinning of fruit, herbs and vegetables. This title also includes an easy-to-use calendar of seasonal tasks and lavishly illustrated notes on harvesting and the identification of the various fruit, vegetables and herbs. With its colour photography and practical advice, this is a useful reference manual for any gardener.

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The Fitness Kitchen: Recipes for a Fad-Free Lifestyle Review

The Fitness Kitchen: Recipes for a Fad-Free Lifestyle
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I particularly liked the vegetarian lasagne, but would pass on the savory bread pudding...
Interesting recipes, heart-healthy with low-salt and lots of veggies.

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The Zone, Atkins, Weight Watchers, Trim Spa ' how many fad diets have you tried?Put these complicated trends behind you and opt instead for a fad-free way of eating that promotes a lifestyle full of healthy choices and delicious and nutritious food.The Fitness Kitchen is a cookbook that debunks the hype of the usual weight-loss rhetoric and promotes a balanced and easy-to-maintain approach to cooking and living.Shelly Sinton has whipped up innovatively healthful dishes that will enable you to create gourmet fare that tastes good and is good for you. Remember, this is not a diet book, it's anti-fad, and, most importantly, The Fitness Kitchen is a promoter of good health and wholesome food. Fitness and food enthusiasts who want healthy, timesaving, and flavor-boosting cooking advice will find just that in these pages. Health-conscious cooks' cravings will be filled by the detailed nutritional analyses included with each recipe. Don't skip dessert or miss out on your favorite foods. With The Fitness Kitchen you'll be on your way to a lifestyle that puts flavor into your kitchen and guides you on the road to living with balance and moderation.

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The Art of the Kitchen Garden Review

The Art of the Kitchen Garden
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I was apprehensive about buying this book because so many gardening books are mostly pictures with little really good info. Not so with this book. It's full of helpful ideas, great pictures and old-fashioned inspiration. I know I will keep this one handy for years, maybe decades to come.

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Organic Kitchen Garden Review

Organic Kitchen Garden
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As I browsed through this lovely book, I envisioned my own garden brimming with produce. It's a great tool for starting a garden, but also just a wonderful book to look at. The photography is very good and the chapters make total sense.
There is a bit of difference in produce due to the England/America thing, but it doesn't deter from the usefulness of the book. You just won't find the same varietals as what's in the book for some species. An example is in the Potato chapter.
If you're a first time gardener, read this book first and then get started. Going organic from the first shot is the best option for you, your family and for the earth!
All in all, I just love this little book. It's not huge by any means. Just a simple book with great ideas. Nothing fancy. But, that's what Organic Gardening is all about. Simplicity at its finest!


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The definitive organic vegetable gardening book, an essential reference for all gardeners committed to a natural, healthy and safe approach.Practical, beautiful and an invaluable gardening reference, Organic Kitchen Garden shows you how to grow your own food and discover the taste of really fresh fruit and vegetables, and more. The book explains how to set up your vegetable patch, how to prepare the soil, choose and care for your crops and stagger your harvest across the seasons. Each chapter deals with a different crop, from salads, beans and brassicas to onions, potatoes and root vegetables, as well as more unusual crops such as fennel, pak choi and sea kale. Also includes helpful monthly lists to remind you which jobs need doing when and tips on composting, weed control, plant health care, pest and disease control and watering.

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The Farmer's Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers' Market Foods Review

The Farmer's Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers' Market Foods
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This book has great references about the food you get from the CSA: definitions of produce and how to store them, non-nonsense ways to can/preserve for the future (and how long to expect it to last), and easy, tasty recipes. This book does not over-do it: It's plain, easy to read, and a quick way to find something to do with the produce you received. I love that the index is by product only,listing all recipes that it's featured in, and not by recipe alone, which is generally so hard to navigate.

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This cookbook was prepared to help Farmers' Market customers and CSA subscribers enjoy the foods that farmers' so love to plant, tend, and harvest. In addition to the recipes designed especially for small-farm crops, this book contains detailed descriptions of the foods as well as storage tips.CSA - Community Supported Agriculture - is a new agricultural model built upon the relationship between farmer and consumer. CSA farms are partially or entirely supported by members who pay in advance for weekly distributions of fresh produce. By accepting the possibility that certain crops may do poorly or even fail, members share in the inherent risks of farming. This model demonstrates a commitment to the farmer, and it allows small farms to thrive in otherwise unfavorable conditions. Giventhe alarming disappearance of farmland across the nation, more and more people are abandoning the supermarket and joining CSAs.Farmers' markets have become the new best place to find cutting edge foods. From professional chefs to home cooks to food writers, farmers' markets are now the destination to find the most high-quality, diverse, and exciting vegetables, fruits, meats and cheeses. In contrast, supermarkets, even the high end ones, can never offer truly ripe and superbly flavorful produce.But this diversity can be confusing. This cookbook is designed to help you navigate through newly discovered foods. We want you to understand what produce is available, how to choose truly ripe vegetables and fruits, and how to best to store them. Finally, a larder of great recipes is essential to best appreciate what the farmers have grown for us.We thank all of our customers for supporting local farms. You are the people that will let progressive American farms thrive in the 21st century. You make possible our stewardship and environmental goals.

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A New Way of Eating from the Fit for Life Kitchen Review

A New Way of Eating from the Fit for Life Kitchen
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I started food combining to lose weight. Thanks to this book, I have not only lost the excess weight, but my energy level and my blood pressure and cholestrol levels have dropped dramatically, too. But , best of all, I AM NEVER HUNGRY.

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Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.

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The Kitchen Garden (Tp) Review

The Kitchen Garden (Tp)
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"The Kitchen Garden" is devoted, as author Sylvia Thompson tells us forthrightly in the introduction, to the "unusual and rare" greens that most of us cannot find at the average American market. The book is divided into sections highlighting Asian greens, mustard greens, potherbs, and salad greens, with other entries being more descriptive: "Beans for Frying," "Cooking and Slicing Onions," and so forth.
Each entry gives not only the most typical gardener's name for a plant, but the Latin name and any other monikers as well. What follows each is her description of both the plant and her own experience with it; these miniature essays are the book's greatest pleasure, each being a deft weave of history, fact, and Thompson's own opinionated tips.
If your particular corner of God's green earth is too dry, too shady, or too anything, you will still be able to find some sort of solution for your problem in the graphically beautiful and informative pages of "The Kitchen Garden."

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From Container to Kitchen: Growing Fruits and Vegetables in Pots Review

From Container to Kitchen: Growing Fruits and Vegetables in Pots
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I was hoping for some tips and tricks to growing Fruits and Veggies in containers. At first when i read the first couple of pages before purchasing it seemed like the author was witty and experienced. Then after purchasing the book and reading the first 2 chapters I knew I made a mistake. The author started going into the spiritual and medical properties of plants for multiple chapters. Tell me how to make my plants produce more and you have won my heart. Tell me how patients who looked at pictures of plants got better faster and I think you are collecting royalties you don't deserve. He spent an entire chapter on how to buy and decorate pots. He left out a few technical details such as any measurement to define the small medium or large pots that he recommended for a few of the plants. He spent a chapter on proper soil preparation and nutrients, but never gave a recommendation or any actual amounts for different plants. He rambled on and on about where in your home potted plants could be placed and how they not only brighten up the home but have health benefits. Every time I thought I was going to get advise he backs out or changes the subject. I think all the tips and tricks put together if condensed could have been less than a single chapter and most could be found on the back of the seed packet. Most of the book was filler that had nothing to do with how to grow the plants. Do I really want to hear what he does when he gets up in the morning? Do I care where he lives and why? Should I be interested in how his home and pots are decorated or where the pots were found or how they were made? If you want to know more about the health benefits of container gardening this is the book for you. If you want to actually try container gardening don't choose this book. I wonder about most of the other reviews. Some look professional and almost make me want to read the book again to see if I missed all these helpful tips he gave. It also make me wonder if some of the reviewers were paid.

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More and more people are recognizing the need for nutritious, local, sustainable food, but organic options can be costly, and the produce sections of most supermarkets are packed with fruits and vegetables that have racked up more frequent flier miles than a rock band on world tour. How can urban dwellers without ready access to fertile land enjoy the benefits of traditional gardening? And for those with a yard, how do you maximize the harvest of fresh, healthy edibles?In From Container to Kitchen, D.J. Herda shows that there is a way. Written for the novice home gardener as well as the seasoned pro, this fully illustrated, comprehensive guide will show you how to save up to 70 percent on your produce bill by growing fruits and vegetables in pots. Topics include:Selecting the right container size and location Optimizing soil composition and nutrients Managing light, water, and humidity Choosing the best fruits and vegetables for container gardening Eliminating pests and plant diseases naturally Extending the harvest Dig in to this bumper crop of container gardening tips and techniques and learn how to create your own moveable feast!D.J. Herda is an award-winning freelance author, editor, and photojournalist who has written several thousand articles and more than eighty books, including Zen and the Art of Pond Building. He is an avid organic gardener and test grower and has been writing extensively about growing fruits and vegetables for over forty years.

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Kitchen Harvest: Growing Organic Fruit, Vegetables & Herbs in Containers Review

Kitchen Harvest: Growing Organic Fruit, Vegetables and Herbs in Containers
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The photographs were gorgeous, but as far as planting information it was pretty useless. I highly recommend McGee & Stuckey's Bountiful Container: Create Container Gardens of Vegetables, Herbs, Fruits, and Edible Flowers. I bought them at the same time and haven't looked at Kitchen Harvest since.

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This manual shows how you can grow vegetables and fruit, using organic methods, even if you don't have a garden: all you need is a couple of pots or a window box. The author explores which are the best plants for flavour, and for maximum yield in the space available; how to provide the best possible conditions; and how to plan for a succession of edible plants. A plant-by-plant guide to the best fruit, vegetables, salads and edible flowers provides cultivation and harvesting details, and a selection of recipes enables you to make the most of your home-grown crops.

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Cooking from the Garden: Best Recipes from Kitchen Gardener Review

Cooking from the Garden: Best Recipes from Kitchen Gardener
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Cooking from the Garden celebrates seasonal variety, presenting over 200 tasty recipes from chefs, restaurateurs and cooks around the country. Full-page sidebars of detail include tips on how to peel a tomato, choosing the right mint for the kitchen, and more. No color photos but dishes such as Lentils with Mint, Cider & Ginger or Linguine with Mixed Sweet Peppers, Feta & Oregano don't need 'em.


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Rising food prices, the slow food movement, and the green movement have revived interest in finding delicious food close to home. The backyard vegetable garden is making a comeback even in urban areas. Why grow grass (that you have to mow) when you can pick the best tasting tomatoes right outside your door? Taunton's Kitchen Gardener magazine was ahead of its time in trying to raise the bar on food prepared with home-grown food. The recipes collected here are innovative and tasty, and most are relatively simple to prepare. Not only do they help home gardeners find ways to make use of abundance, they show how to do it with style and expertise. The recipes apply equally to good seasonal buys in the supermarket or farmer's market as to produce from a home garden.


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The Modern Kitchen Garden: Design. Ideas. Practical Tips Review

The Modern Kitchen Garden: Design. Ideas. Practical Tips
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A self described, "virgin gardener" sets out to offer a "behind-the-hedges" glimpse into 17 of the world's best kitchen gardens. Each kitchen garden has a few pages of background and history, with the majority of dedicated space for each section devoted to pictures, not always of the actual gardens, but more of an artsy look at anything from garden tools, flowers, to the architecture of the outer buildings. How many pictures of cabbage and red swiss chard do you need in a book? I count at least 12.
Each best kitchen garden has one highlighted paragraph of a practical nature, like " Sunlight and Design" ("Full sun is best for vegetable growth"); "Designing for a Narrow Garden"(Try sectioning it into smaller gardens first"); "Creating a Walled Garden" (surround it with high hedges or walls).There is no detail as to the how. This is definitely NOT a how to book.
I am still confused as to why the title is The Modern Kitchen Garden, since some of highlighted kitchen gardens like, The Kings Garden at the Palace of Versailles, are classic, and not modern and have been in so many garden books, I would hardly call it a "behind-the-hedges" look. I did not expect this based on the title.
The last element of each section, is a very rough layout drawing of the kitchen garden presented, with general description of what is grown in some of the beds. Again, there is no detailed description.
The best part of the book is the actual pictures of some of potager gardens, and I was able to get some ideas from looking at the pictures. Again, the lack of any details on construction, materials, etc is disappointing. There was a very intersting picture of a Chef's garden on a roof of a hotel that is vertical, and sort of looks like bookshelves with plants growing on it, but the lack of detail makes it difficult to grasp the entire concept with just one or two pictures. Overall, there are too many artsy pictures NOT of the potager gardens,and a serious lack of detail on "Modern Kitchen Gardens" which is why I purchased the book.


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A visual feast of more than 500 glorious photographsA spectacular range of both classical and modern designsThe most beautiful kitchen gardens and potagers of France, America, Australia, and the UK Over the past few years the kitchen garden has enjoyed a remarkable renaissance as people everywhere rediscover the rich, epicurean delights of fresh home-grown produce. Smitten by the idea of beautiful, fragrant garden spaces and an abundance of delectable produce, experienced and amateur gardeners alike are digging up their backyards to plant modern kitchen gardens. The Modern Kitchen Garden shows you how to create such a garden and eat it, too. A visual celebration of this mouthwatering concept, the book presents the history of kitchen gardens, sample garden designs and planting schemes, and a guide to growing according to the seasons, among countless other secrets to producing this most delicious type of garden.

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The Produce Bible: Essential Ingredient Information and More Than 200 Recipes for Fruits, Vegetables, Herbs & Nuts Review

The Produce Bible: Essential Ingredient Information and More Than 200 Recipes for Fruits, Vegetables, Herbs and Nuts
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The book delivers well on information for produce, but I didn't really find any information in this book that I can't find for free online. Also, the layout wasn't very helpful, as it doesn't provide a page in the table of contents for each fruit or vegetable. I tried two of the recipes in here, the lemon cake and orange biscotti, and neither came out very well. The flavors seemed off and the cake came out very dense. I think it was more of a coffee cake than the fluffy kind I was looking for. I ended up returning it, because it didn't seem worth the price. However, it is really pretty layout and the pictures are well done.

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Anyone who has shopped in a farmer's market knows the abundant glories of seasonal produce, from the deep, fruity notes of a sun-ripened tomato to the crisp, green snap of a just-harvested bean; from the intoxicating perfection of a ripe strawberry to the juicy sweetness of a hand-picked peach. Like a trip to the market, The Produce Bible brings together the best of nature's bounty, offering delicious recipes and essential ingredient information for more than 100 varieties of fruits, vegetables, herbs, and nuts. Celebrating the explosion of interest in locally grown and hand-picked produce, this comprehensive volume features 200 recipes that bring out the special qualities of each ingredient, from tender spring peas to earthy autumnal tubers. In addition, the book is filled with practical advice on how to choose, store, and prepare fresh produce, as well as basic cooking techniques, nutritional information, and suggestions for companion foods. If you want to know the best type of potato for roasting or mashing; the perfect uses for a meyer lemon; or the ideal way to eat an artichoke, then look no further. Bursting with luscious color photographs, The Produce Bible is an invaluable resource for gardeners, cooks, and food lovers alike.

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Cooking with the Seasons: A Year In My Kitchen Review

Cooking with the Seasons: A Year In My Kitchen
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I find this cookbook to be wonderfully readable, whether for cooking or for curling up by the fireplace to read on a Sunday afternoon. I am not a very experienced French cook, I am just learning. However, I visited France for a period of time, staying with a French family. I find the recipes here to be much the same as the home cooking I recieved while in France. It may not be fancy Parisian fare with elaborate sauces, but it is not intended to be that. It seems to be written as a book for French (Brittany to be specific) country home cooking. True French cusine focuses on the freshest local ingrediants available, beautifully prepared, and that is just what is in this book.

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The Family Kitchen Garden: How to Plant, Grow, and Cook Together Review

The Family Kitchen Garden: How to Plant, Grow, and Cook Together
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I really enjoyed this book. Several reviews have focused on the book's "lack" of advice targeted specifically for young kids but the title is "The Family Kitchen Gardener" and I thought it did a great job of including ideas to get everyone in the family involved. The book is written by a British author and so you will need to adjust the planting schedules for North America however the author explains this. After a few chapters on the basics of gardening there is a month-by-month guide on what needs to be done in your garden. Interspersed you will find fun recipes and projects to do as a family. Finally the book includes an A-Z of the veggies, fruits, and flowers mentioned in the book.
I've been gardening for almost a year and have several gardening books in my library. This is definitely one of my favorites and I would recommend for new and old gardeners.
A side note: the majority of the plants discussed in the book are veggies. If you're interested in starting a family flower garden, this wouldn't be for you.


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Everyone wants healthy children who choose potatoes over chips and oranges over Oreos, but it isn't always easy to convince a picky child to try something new.The Family Kitchen Garden integrates the garden and kitchen in a simple, fun way that parents and children can enjoy together. By teaching kids how to garden, they will be more likely to eat what they grow -- what a rewarding way to encourage healthy foods!Unlike other guides to gardening with children, these are not simple projects just for kids. Rather, the authors believe that kids can do -- and will enjoy -- the same type of gardening that adults do. Part One focuses on the nitty-gritty of gardening with kids: how to keep sessions short, tips on how much to grow, and important safety precautions. Part Two is a month-by-month guide on what to sow, plant, harvest, and eat. Seasonal recipes include nutritious, kid-friendly foods like parsnip chips, rhubarb cake, and homemade ketchup. Part Three is an A-Z guide to vegetables, fruit, herbs, and flowers. Icons note which are plants particularly easy to grow and suitable for young children. The Family Kitchen Garden is for parents who want to get their kids outside and for families looking for simple ways to lead a healthier life. Grab your kids and get gardening!

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The Complete Kitchen Garden: The Art of Designing and Planting an Edible Garden Review

The Complete Kitchen Garden: The Art of Designing and Planting an Edible Garden
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This book is ideal for the coffee table but, as an informative book, it doesn't make the cut. The photographs are beautiful but the writing style lacks the punch necessary for how-to books and the reading is made more difficult by the injection of examples of different "kitchen gardens" in the midst of the chapters. Also, the gardens discussed are not such as could be duplicated by the average gardener, who does not have several acres of land to turn into a landscaped masterpiece.

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No longer a mere patch of vegetables close to the back door, the contemporary kitchen garden is a melange of personal flair and culinary practicality with the color of a flower garden. Patrick Bowe, a landscape/garden designer, is author of many books, including The Gardens of Ireland. Cynthia Woodyard is a well-known garden photographer whose credits includeAnnuals for Connoisseurs. 125 photos. 20 full-color line drawings.

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Recipes from a Kitchen Garden Review

Recipes from a Kitchen Garden
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I have never had a cookbook that I used so much. Every week before I go out grocery shopping, I get out this book to decide what to make for the week. Every recipe is healthy and tastes great! It's especially great if you have a garden because it gives lots of ideas for every type of vegetable.

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The Conscious Kitchen: The New Way to Buy and Cook Food - to Protect the Earth, Improve Your Health, and Eat Deliciously Review

The Conscious Kitchen: The New Way to Buy and Cook Food - to Protect the Earth, Improve Your Health, and Eat Deliciously
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You know, it is not often that you can change your entire life in a month. However, around here, we have basically done just that. This all began with a simple book called The Conscious Kitchen from Alexandra Zissu...
First off, I have to admit, while I always felt guilty about it, I was not very environmentally conscious. When my youngest was born almost 5 years ago, I realized her birthday coincided with some cool Earth Day festivities in our town. So, I paid a bit more attention. You know how once you "see" something, you see it everywhere? Well, I had that going on. So, I visited health food stores and began attempting to recycle.
Sadly, I have to admit, my feeble attempts to get "greener" never lasted. I have 5 kids and making drastic grocery changes seemed so hard...so maybe that played a role? Is it because I am ADD? Oh, and we are not rich or really hippie, so maybe that was it? In my mind, I rationalized all kinds of reasons why I could not be more environmentally concerned.
Then I read Alexandra Zissu's book, The Conscious Kitchen. And I changed. Because...well, I could. I suddenly got it. Now, I am just sorry I did not understand some of the concepts earlier. I feel bad that I was not one of the pioneers. Because this is worth doing and it is not hard anymore.
I totally recommend reading her book (You can buy it on Amazon, here). The clear writing with specific examples about how to have great tasting food and maintain a green and healthy kitchen made going green the most natural thing in the world for us!


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Your everyday food choices can change the world—and make meals taste better than ever For anyone who has read The Omnivore's Dilemma or seen Food, Inc. and longs to effect easy green changes when it comes to the food they buy, cook, and eat, The Conscious Kitchen is an invaluable resource filled with real world, practical solutions. Alexandra Zissu walks readers through every kitchen-related decision with three criteria in mind: what's good for personal health, what's good for the planet, and what tastes great. Learn, among other things, how to: - Keep pesticides, chemicals, and other harmful ingredients out of your diet- Choose when to spend your dollars on organic fruit and when to buy conventionally grown- Avoid plastic—including which kinds in particular and why- Figure out what seafood is safe to eat and is sustainable- Use COOL (country of origin labels) to your advantage- Determine if a vegetable is genetically modified just from reading its PLU (price look up) code- Decipher meat labels in the supermarket- Cook using the least energy—good for the earth and your wallet- Eat locally, even in winter - Understand what "natural" and other marketing terms really mean- Buy packaged foods wisely Navigate farmers' markets, giant supermarkets, and every shop in between to find the freshest and healthiest local ecologically grown and produced meat, dairy, fruits, and vegetables—no matter where you live With The Conscious Kitchen as your guide, you will never again stand in the market bewildered, wondering what to buy. You can feel confident you are making the best possible choices for you, your family, and our planet. ALEXANDRA ZISSU writes about green living, food, and parenthood. She is the author of The Conscious Kitchen, coauthor of The Complete Organic Pregnancy, and contributes the "Ask an Organic Mom" column to The DailyGreen.com. Her stories have appeared in The New York Times, The Green Guide, Cookie, Details, Bon Appétit, Self, and Health, among other publications. She is also a public speaker and "greenproofer," an eco-lifestyle consultant. Visit her website, www.alexandrazissu.com.

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